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Miha Bodytec EMS training

There are no side effects to Miha Bodytec EMS work outs. In everyday life the muscles in the body get stimulated by bioelectronics, the impulses felt through EMS training are very similar to the natural ones. The use of low…

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What’s Your Exercise Excuse?

Shore up your fitness routine and get your body in gear with these stay on track solutions from The Body Shape Studios in Surbiton. We all know that regular exercise is good for us, but actually putting that knowledge into practice…

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The Body Shape Studios Guide to Healthy Living

Here at The Body Shape Studios we advocate a healthy lifestyle and eating habits. Our personal trainers in the Surbiton fitness studio will advise each client on the best healthy living tips alongside the correct eating habits for that individual.…

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